With over 18,000 hours training and coaching, I am grateful to have the opportunity to work with many clients and their families creating healthy lifestyles that include exercise, nutrition, and lifestyle management.

Designing a healthy lifestyle is about finding the balance within it. With this understanding, we can then design your fitness and nutrition program that works for you long-term.

Currently accepting clients for in-home training in Whistler BC. You do not need a gym to incorporate a healthy and fit lifestyle. You only need the desire.

Please visit my program page for online training.

My Role Is To Help Simplify Things For You. Begin Designing Your Lifestyle NOW. Send me an email and we can chat. 

“Not only does Connie provide me with challenging workouts, but she keeps me focused and in check with my eating habits.” Taylor K.

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