Now Is Your Time

This is now YOUR time to design YOUR life the way YOU want to live it. We are not holding anything back in this 8 week lifestyle coaching program. Currently being offered at a reduced rate of only $2800.00 You are unique and this program is just as unique as you are. Your journey begins... Continue Reading →

Sharing A Client’s Success

A few weeks back my dear friend and client, Cathie, sent me a recent picture of herself. Now, receiving a picture from her was surprising enough. When I saw it, I was happy but could feel a tear in my eyes as she looked beautiful, confident and quite comfortable in her own body. I immediately... Continue Reading →

Our Thyroid and The Metabolism Connection

Our thyroid is a little butterfly-shaped organ located in the neck. I am not discussing the role of it but will say the hormones it releases control our metabolism, which is how we use our energy.Our thyroid function manages our:breathingstrengthmenstrual cyclesbody temperaturesweatingfatigueability to tolerate heat/coldjoint and muscle painmood3 Ways To Improve Our Thyroid Function Nutrition: Eliminate or at... Continue Reading →

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