Stop Trying To Lose Weight & Instead Design A Lifestyle Program That Works For You
Digest Reset – PDF Summary Available for Download September 25th
Learn my Top 10 simple and client proven tips to reset your digestion within 30 days. Includes: PDF ebook summary of my Digest Reset Workshop My personally designed Vol. 1 Simply Delicious Recipe ebook that I created for clients to enjoy 30 days unlimited email communication with me to keep you on track and get the results you are looking for.
30 Day Online Coaching with Connie Oliwa CYT, RHN
Why monthly online coaching? My clients say it is because of having someone to not only guide you but to also be accountable to. We communicate via phone, email, facetime and/or skype. We talk, discuss, design and create plans and set goals. We modify and change them when change is needed. We do what needs to be done to reach our goals and live the life that we want. We don’t settle. This is a 30-day online coaching program with unlimited email communication to keep you accountable to you and on track. What’s Included: An initial lifestyle assessment with recommendations. A food intake assessment. A fitness & exercise review with recommendations. Vol. 1 of my Nutritiously Delicious Recipe Ebook with 12 recipes, shopping list & a 7-day meal plan. Simple tips and ideas that will save you time & energy. What You Will Receive: A new level of health, fitness and self-confidence.