About Me

I feel you will get to know me best by sharing who my clients are.

Mom’s & dad’s that understand they need to stay strong and healthy, not only for themselves but for their families.

Retirees that want to maintain their strength, joint health and freedom of movement. They understand that once the body stops moving it will stiffen up and the simple daily activities become harder.

Busy professionals that enjoy the freedom of training online on their own time.

Working with clients and their families for over 25 years I welcome the opportunity to work with you.

Connie Oliwa CYT, RHN

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