bike

Published by Connie Oliwa

Life is finding the balance between our own Yin and Yang. Our opposing thoughts, beliefs and actions. I believe the balance comes when we discover the right mix of movement, nutrients, family, community, and self-care. I bring you 25 years of knowledge, education and experience training clients and their families, at home, the gym and online. I work with clients to create, design and manage individual and customized yoga, fitness & nutritional programs that YOU need to achieve YOUR goals. I welcome the opportunity to work with you.

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