Strengthen Your Back & Train Your Core

 

I just love when we get to be creative with our exercises. I also love suggesting a new challenging exercise to a client and they immediately respond with, “No, I can’t do that.” Then, they try it, with success.

Move Your Body, Everyday, In A Variety of Ways. We are all stronger than we think we are.

2 thoughts on “Strengthen Your Back & Train Your Core

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  1. Hi Connie. Are you still offering this class at Jim’s? I’d like to join you. Sandy Trafananko

    Sent from my iPhone

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