This is one of my newly created peanut butter protein balls. These handy and healthy snacks are quick to make and freeze well. I make a variety of them on my meal prep days. Part of eating healthy is learning to be creative.
This one has:
Pumpkin seeds
Walnuts
Chia seeds
Chocolate chips
Peanut butter
Dates
Roll the ingredients together and press into balls. I rolled these ones today in sesame seeds which are high in iron. Somedays I roll them in a mix of cacao & coconut.
Keep them in the freezer. I make a dozen or so at a time so I have an immediate healthy snack that will give me energy when I need it.
Enjoy with love…Connie Oliwa CYT, RHN
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