Small Group Training Tuesday 10:00 am Begins October 1st for 8 Weeks
A small casual group of 4. This class focuses on specific movements that develop a greater understanding of how we can to improve stability, mobility & balance in our daily activities, sports and in the gym. This small group allows for individual training in a quieter, relaxed and fun environment. A beginner/intermediate level. Location: Office Studio Jim’s Gym Non-members welcome.