Yogacore w/ Connie Oliwa CYT, RHN
A gym based yin/yang yoga infused training program that improves stability, mobility & balance while strengthening the core & lower back. Improve your daily activities and sports with my signature training program that I developed 25 years ago in the beautiful Whistler, BC.
Fall 2019 Classes Run Aug 19th thru Nov. 30th
Classes held at Jim’s Gym Parksville, BC
Private training available at the gym or in the Oceanside Communities on Vancouver Island, BC.
Mondays 10 am Yogacore – FULL
Thursday 10:30 am Yogabalance – Beginner/Intermediate *NEW CLASS*
Saturdays 8:30 am HIYA- High-Intensity Yoga Activation – Intermediate * NEW CLASS*
Saturday 10 am Yogacore – Beginner/Intermediate * NEW TIME*
Drops ins are not available. 5 class pass is valid for any class unless FULL
Purchase 5 Class Pass
Classes valid for Thursdays 10:30 am, Saturdays 8:30 am or Saturdays 10 am * NOTE Monday class is full